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Hey ya'll! Here's the deets. Casey. 29. Married. Dog momma. Family es numero uno. Sarcastic. Tendency to curse like a sailor. Craziest most awesome girls evah, I call my friends! Welcome to my little corner of the world.

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Thursday, March 4, 2010

Exercise post #6

Mode: Treadmill

Time: 31:00 minutes
Breakdown: 5 min. walking
                   15 min. running
                   5 min. walking
                   3 min. running
                   2 min. walking
Calories Burned: 274
Miles covered:2.04 


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